Nutritious winter squash with good fiber

Acorn Squash

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vegetable
staple
Safe
Ca:P 1.20:1

Nutritious winter squash with good fiber and vitamin content.

Acorn Squash is an excellent staple food for many reptile species, with a calcium-to-phosphorus ratio of 1.2:1. Nutritious winter squash with good fiber and vitamin content.

Nutritional breakdown

Calcium

44mg

Phosphorus

36mg

Ca:P Ratio

1.20:1

Protein

1.1g

Fat

0.1g

Fiber

1.5g

Sugar

1.5g

Vitamin A

8800IU

Chemical properties

Oxalate level
low
Goitrogen level
none
Chitin level
none
Fat content
very low
Gut loading value
none

Feeding guidelines

Frequency

Can be offered several times per week.

Preparation

Cut in half remove seeds and scoop out flesh. Can be raw or lightly cooked. Remove skin.

Common misconceptions

Similar to butternut squash — a solid staple vegetable option with good acceptance.

Sourcing & method

Feeding method
fresh
Seasonal availability
year round

Disclaimer: Nutritional values can vary based on growing conditions, soil quality, or specific insect diets. Always provide a varied diet to ensure comprehensive nutrition for your reptile.

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