Cabbage
Share:
leafy
rotation
Safe
Ca:P 1.50:1
Common vegetable with moderate goitrogen content. Offer in rotation rather than as a staple.
Cabbage is a good rotation food for many reptile species, with a calcium-to-phosphorus ratio of 1.5:1. Common vegetable with moderate goitrogen content.
Nutritional breakdown
Calcium
40mg
Phosphorus
26mg
Ca:P Ratio
1.50:1
Protein
1.3g
Fat
0.1g
Fiber
2.5g
Sugar
3.2g
Vitamin A
98IU
Chemical properties
Oxalate level
low
Goitrogen level
high
Chitin level
none
Fat content
very low
Gut loading value
none
Feeding guidelines
Frequency
Rotation feeding — a few times per month is appropriate.
Preparation
Remove outer leaves wash and chop into appropriate pieces. Can be offered raw.
Common misconceptions
Sometimes avoided entirely due to goitrogen concerns — moderate amounts are fine as part of a varied diet.
Sourcing & method
Feeding method
fresh
Seasonal availability
year round
Disclaimer: Nutritional values can vary based on growing conditions, soil quality, or specific insect diets. Always provide a varied diet to ensure comprehensive nutrition for your reptile.
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