Cricket
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insect
rotation
Safe
Ca:P 0.20:1
Common feeder insect. Decent nutrition but less ideal than dubia roaches.
Cricket is a good rotation food for many reptile species, with a calcium-to-phosphorus ratio of 0.2:1. Common feeder insect.
Nutritional breakdown
Calcium
21mg
Phosphorus
124mg
Ca:P Ratio
0.20:1
Protein
20.5g
Fat
6.8g
Fiber
3g
Sugar
0g
Vitamin A
0IU
Chemical properties
Oxalate level
none
Goitrogen level
none
Chitin level
moderate
Fat content
moderate
Gut loading value
high
Feeding guidelines
Frequency
Can be used as a protein source but dubias are preferred when available.
Preparation
Gut-load before feeding. Dust with calcium. Remove uneaten crickets — they can bite sleeping reptiles.
Common misconceptions
Widely believed to be the 'standard' feeder — crickets are actually nutritionally inferior to dubias smell bad and can bite.
Sourcing & method
Feeding method
live
Seasonal availability
year round
Disclaimer: Nutritional values can vary based on growing conditions, soil quality, or specific insect diets. Always provide a varied diet to ensure comprehensive nutrition for your reptile.
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