Leaves from the broadleaf plantain weed

Plantain Leaf

Share:
leafy
rotation
Safe
Ca:P 2.20:1

Leaves from the broadleaf plantain weed (Plantago major) not the banana-like fruit. Nutritious wild forage.

Plantain Leaf is a good rotation food for many reptile species, with a calcium-to-phosphorus ratio of 2.2:1. Leaves from the broadleaf plantain weed (Plantago major) not the banana-like fruit.

Nutritional breakdown

Calcium

116mg

Phosphorus

52mg

Ca:P Ratio

2.20:1

Protein

2.5g

Fat

0.3g

Fiber

5g

Sugar

0.5g

Vitamin A

2500IU

Chemical properties

Oxalate level
low
Goitrogen level
none
Chitin level
none
Fat content
very low
Gut loading value
none

Feeding guidelines

Frequency

Can be offered frequently when available.

Preparation

Harvest from pesticide-free areas. Wash thoroughly. Young leaves are more tender.

Common misconceptions

Often confused with the plantain fruit — plantain weed is a completely different plant commonly found in lawns and fields.

Sourcing & method

Feeding method
fresh
Seasonal availability
spring

Disclaimer: Nutritional values can vary based on growing conditions, soil quality, or specific insect diets. Always provide a varied diet to ensure comprehensive nutrition for your reptile.

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