Romaine Lettuce
A common lettuce variety with minimal nutritional value. Better than iceberg but still not ideal.
Romaine Lettuce is an occasional food for many reptile species, with a calcium-to-phosphorus ratio of 1.1:1. A common lettuce variety with minimal nutritional value.
Nutritional breakdown
33mg
30mg
1.10:1
1.2g
0.3g
2.1g
1.2g
8710IU
Chemical properties
Feeding guidelines
Can be used occasionally to add bulk or hydration but should not be a dietary staple.
Wash and tear into appropriate pieces. Best mixed with more nutritious greens.
Often used as a primary green because it's cheap and available — romaine is mostly water with little nutritional value.
Sourcing & method
Disclaimer: Nutritional values can vary based on growing conditions, soil quality, or specific insect diets. Always provide a varied diet to ensure comprehensive nutrition for your reptile.