Large feeder insect similar to mealworms

Superworm

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insect
occasional
mild toxicity
Ca:P 0.08:1

Large feeder insect similar to mealworms but larger. Use in moderation.

Superworm is an occasional food for many reptile species, with a calcium-to-phosphorus ratio of 0.1:1. Large feeder insect similar to mealworms but larger.

Nutritional breakdown

Calcium

10mg

Phosphorus

124mg

Ca:P Ratio

0.08:1

Protein

19.1g

Fat

17.9g

Fiber

3g

Sugar

0g

Vitamin A

0IU

Chemical properties

Oxalate level
none
Goitrogen level
none
Chitin level
high
Fat content
high
Gut loading value
high

Feeding guidelines

Frequency

Occasional feeder — high fat and chitin. Not a staple.

Preparation

Gut-load before feeding. Dust with calcium. Must crush head before feeding — superworms can bite and potentially harm reptiles if swallowed alive.

Common misconceptions

Sometimes fed frequently because of their size and acceptance — superworms are fatty with hard exoskeletons and should be limited.

Sourcing & method

Feeding method
live
Seasonal availability
year round

Disclaimer: Nutritional values can vary based on growing conditions, soil quality, or specific insect diets. Always provide a varied diet to ensure comprehensive nutrition for your reptile.

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